Better Prepared through Resistance Training

Wanted to share an observation with you on self imposed resistance and adversity, and how it can strengthen and better prepare us for our challenges, and improve our performance in everyday life.
Enjoy!

Warren Macdonald discusses the power of resistance in training and how self imposed adversity makes us stronger and better able to deal with not only the challenges we face but everyday life. http://www.warren-macdonald.com

Archived Comments

2 Comments

1. Conditioning Exercises for golf: Being Healthy and Good in Golf | says:

   September 1, 2010 at 11:42 pm

   […] Better Prepared through Resistance Training @ Warren Macdonald's … […]

   Reply

2. Schwinn 460 Elliptical Trainer Review | says:

   September 2, 2010 at 4:16 am

   […] Better Prepared through Resistance Training @ Warren Macdonald's … […]