More often I’m being asked to teach people to become more resilient, and as I’ve said before, resilience is not something that can be learned.Read More
Let’s face it, sometimes, @*&$ just happens.Read More
I’m sure you heard the news last week about four Paralympian’s running a time fast enough to have gotten gold if they had been competing two weeks earlier at the Olympics.Read More
A few weeks ago I had the amazing opportunity to act as a mentor to a group of five teenagers with varying abilities as they learnt to scuba dive in the Cayman Islands.Read More
So the *$#& has just hit the fan and you need to be more resilient.Read More
Learning that is. We strive; we set goals. We use phrases like “I’m getting there” (or at least I do) to indicate our progress toward a set point; a destination.Read More
All of us feel stuck at some point in our lives, and it’s no wonder. The scientific community suggests that the average adult makes approximately 35,000 decisions each day…Read More
I live in Alberta, Canada. You may not know this, but Alberta is Canada’s oil province; kind of like Texas is for the US.Read More
If you’ve heard me use the phrase before “When you change the way you see the world, you change the world”, there’s a good chance that the image that comes to mind is one of massive change…Read More
After a year of rehab, I finally found out last week that the shoulder injury I’ve been dealing with isn’t really an injury. That is, it’s not something that can be fixed, with surgery or without, but is simply “worn out”.
Yesterday, while cycling up my favourite section of my favourite ride, it finally dawned on me why I enjoyed this section of the ride so much. I loved this part because I had cracked the code; but up until yesterday I couldn’t have put it in those words for you.Read More
It never ceases to amaze me how deep the rabbit hole goes when it comes to perception. To how, what and why we see what we see…Read More
I spent a few days in Toronto recently, and while I loved the energy of being in a big city, something interesting happened when I took a shortcut through a tiny park beside St James’ Church.
Every now and then, the stars align in a way that make things clearer for me that they were before. When that happens, I like to share.Read More